Join us for a 3-hour wellness workshop designed to help you slow down, reconnect, and restore alongside our animal friends.
Experience a nurturing blend of animal-assisted activities, somatic exercises, guided journaling, and mindful connection in nature. This restorative workshop offers a supportive space to regulate your nervous system, cultivate presence, and reconnect with yourself through meaningful interactions with animals and the natural world.
Participants will have the opportunity to engage with farm animals in a calm, welcoming environment while exploring practices that promote self-awareness, emotional well-being, and personal reflection.
Facilitators:
Jacqueline Wright
Elizabeth Nardella
What You'll Experience:
Animal Experiences – Connect and engage with animals in a supportive, natural setting.
Somatic Exercises – Gentle body-based practices that encourage regulation and presence.
Journaling Reflections – Guided prompts to explore thoughts, emotions, and personal insights.
Mindful Connection in Nature – Time and space to slow down, be present, and reconnect with yourself.
Leave Feeling:
- More grounded
- More connected to yourself
- Refreshed and renewed
Time & Location:
Saturday, June 20, 2026
Begins at 10:00 AM and ends at 1:00 PM
Hosted at Namastables Equestrian Centre in Langley, BC
$195 per participant
