20/20/20 Yoga
A dynamic and balanced class designed to energize your body and calm your mind. The class will be held outdoors near the animals. This 60-minute session is divided into three distinct 20-minute segments:
- 20 minutes of movement to warm up and flow through energizing postures
- 20 minutes of strength-building to engage your core and support your body
- 20 minutes of mindfulness to guide you through breathwork and meditation
Perfect for those looking for a full spectrum practice that leaves you feeling refreshed and centered.
Deep Stretch & Relaxation Candlelight Class
Slow down, unwind, and melt into tranquility in this calming, candlelit experience. Set in an outdoor candlelit space near the animal’s, this gentle class focuses on long held stretches, deep breathing, and mindful rest. Ideal for releasing tension, improving flexibility, and cultivating inner peace, this class is a perfect way to reset, especially at the end of a long day. No yoga experience needed!
